Can i eat durian when pregnant

It can help your unborn baby gain weight, but Read Next. View More. Newsletter Subscribe Sign up for one of our free newsletters to receive the latest news, commentary and fashion features straight from Her World. Fill Me In! By signing up, you indicate that you have read and agreed with our Privacy Statement.

Durian is a type of popular fruit in South East Asia across all age group and gender. One of the most common questions asked by most people is C an pregnant woman eat durian? Well, the answer is There are no proven studies that there's any negative effects of eating durian during pregnancy. Similarly, there's also no studies to proof that it is good for pregnant mothers to eat durian. Durian is rich in dietary fiber Durian is a good source of dietary fiber. Durian is rich in vitamin B Durian is loaded with healthy vitamin B complex vitamins like niacin, thiamin, and riboflavin.

Durian is full of antioxidants Some studies have found that durian contains antioxidant like zinc, organo-sulphur and tryptophan. Durian has antimicrobial, antibacterial and antifungal properties, which may benefit pregnancy. Durian is rich in vitamin C Vitamin C present in durian is another powerful antioxidant which helps to improve the immune system of the pregnant women.

Durian is packed with minerals Durian is also rich in minerals like copper, manganese, iron and magnesium. It takes a village to raise a child! Subscribe to Our Newsletter to get important information about pregnancy and parenting. Share this Article:. Here are 6 kinds of foods that you should eat more to produce better quality breast milk.

Avoid barley during Pregnancy. Barley have a stimulating effect on the smooth muscle of the uterus and can cause contraction of the uterine. This can trigger miscarriage. Popular Recent. While there are many health benefits of eating durian, the effects of eating it in pregnancy are not well-known. Make sure you check with your doctor on the same and only then take a call. Have you tasted the durian fruit or asked your doctor about eating it during your pregnancy?

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