Which sports are stable

Example: Placing the feet wider to prevent falling after being pushed helps recover balance. When lifting or carrying an object, shift the body weight in order to maintain balance. Example: Lean in the opposite direction when carrying a heavy equipment bag. For greatest stability in all directions, the center of gravity should be over the center of the base of support.

Example: Holding a handstand requires the hips to remain toward the center of the base formed by the hands. An athlete can become more stable by lowering the center of gravity. Example: A shotput followthrough involves bending the knees to prevent fouling. The greater the friction between the supporting surface and the athlete's body, the greater the ability to maintain balance. Example: Wearing shoes that prevent excessive sliding on a playing surface. Shifting the center of gravity toward an approaching force increases an athlete's ability to maintain balance.

Example: A football lineman shifts weight toward the opposing line prior to the snap. An opponent can be forced to lose balance if pushed or pulled in the direction where the center of gravity is closest to the edge of the base of support. You may exercise your rights to access, correct, and delete your information, as well as other rights. You may consult the additional information detailed in the Privacy Policy. Your personal information will be processed by FC Barcelona under NIF G with the purpose of send you information about the products you have requested, as well as information about products that may be of interest to you.

We use our own and third party cookies and other similar technologies to offer you our services, personalize and analyze your browsing, which allows us to understand how our website is being used and which contents are more relevant.

Likewise, it also enables us the use of additional functionalities such as showing third party contents or sharing contents with social networks, as well as managing the advertising we show you both on our website and on other third party websites, which could be personalized depending on your browsing and interests in our contents.

The style of play intends to define the behaviors or solutions that the players and the team must implement to be able to meet key football objectives, which are to score and prevent the opposite team to score.

For example, when the opposition team applies a high pressure producing a turnover in a given area of the field. Nevertheless, this concept raises several questions: Are there ideal solutions for match situations, which, despite similarities, will never be exactly the same? Should specific behaviors be automated or stabilized, or should we prepare the player to face unpredictable situations? Who will perform better — teams trained to execute and repeat certain behaviors or teams prepared to adapt to changing competitive environments?

One of the premises that needs to be clear when trying to answer these questions is that team sports involve processes of cooperation and opposition, where the behavior of players on a team has to be predictable enough for their teammates, and unpredictable enough for their opponents Hristovski, to meet specific goals for example, winning one-on-one situations and the global goal winning the match. If we take a look at the upper panels in Figure 1 we can see a situation in which the central midfielder of the first team of Barcelona FC, Sergi Busquets, is trying to give continuity to the play, avoiding the pressure from his direct opponent.

However, if we look at the next second at right we can see that the way he positioned his leg was simply a resource used to communicate false information to his direct opponent. The lower panels correspond to a game situation in which Barcelona FC usually comes out playing the ball short, using the goalkeeper.

In the bottom left panel we can see how the team moves into position as it usually does so that the goalkeeper can pass the ball to one of the teammates closest to him. The above examples demonstrate how players and teams self-organize through changes that permit them to modify their own behavior in function of the behavior changes of their opponents, which do not need to be proportional. Therefore, this self-organization is a product of non-linearity.

Non-linearity gives a multitude of possible responses to a task or concrete situation. Thus, a player or a team, like any non-linear system, has the capacity to respond with a vast but finite range of behaviors, rather than just one solution to achieve the same goal for example, withstanding pressure from the opponent. This behavioral diversity results in a metastable dynamic, where short periods of local stability coexist with long-term global instability caused by the transition between the multitude of explored solutions Bovier and Den Hollander, It is important for coaches to understand this, since the metastability level coexistence of stability and instability of the system team or player , will produce behavior that is more or less predictable unpredictable , which will have important implications for individual and team performance.

In a previous study Ric et al. This allowed us to conclude that being outnumbered by opponents situations of numerical inferiority markedly modified the degree of stability of individual behavior patterns, perhaps excessively increasing the rigidity of certain individual defensive behaviors and thus reducing unpredictability for opponents. On the other hand, when one team is outnumbering the other, this provokes increased diversity in player behavior, as well as diminishing the barriers that separate certain more stable patterns, allowing the individual behavior of players to be more flexible and adaptive.

Contexts in which a multitude of solutions coexist for the purpose of the task. In general, there is extensive literature that has examined the effects of different training tasks at the physical and physiological level. However, the effects of certain game situations on individual and team behavior are as yet unknown. It is here where sports scientists, with the help of coaches, trainers and methodologists, must work together to understand the effects of their set tasks and training sessions, as well as demonstrate which of these maximize functional diversity, generating more unpredictable behavior during competition.

Metastability: a potential-theoretic approach Vol. Hristovski, R. Unpredictability in competitive environments. In Torrents, C. Book of Abstracts. Time scales for exploratory tactical behaviour in football small-sided games. Journal of Sports Sciences 34 18 : Through the use of computer vision we can identify some shortcomings in the body orientation of players in different game situations.

A health check must detect situations which, despite not showing obvious symptoms, may endanger athletes subject to the highest demands. So, the most important thing is: what do you do during those 87 minutes when you do not have the ball? EYG Player Development. Impact Sports Performance. Synapse Physical Therapy. Boulder Therapeutics. Impact Adult Fitness.

Floyd's Barbershop. Angry Horse Eatery. Angry Horse Cafe. Little Riders Academy. TPH Colorado. The RoughRiders Sports Club is proud of the accomplishments of our student-athletes who dedicate themselves to the love of their game.

Putting in hours of workouts, games, practices as well as keeping up the importance of school work and community service has opened the door to colleges across the country. Congratulations to the RoughRiders athletes who have turned their dedication to the next level of play.

We believe our student-athletes should have every resource and opportunity available to them to not only become successful student-athletes but good people and contributing members of society.